Relaxation Tutorial

Relaxation (mental health) PSHE Form time tutorial which looks at, how it feels to be stressed, different ways in which we can relax and the need to avoid unhealthy coping strategies to protect our mental health. The lesson demonstrates an understanding that different options may appeal to different people.  Pictures show an example of slides included.

This resource is available for immediate download or comes as part of our complete package offer which gives you access to all of our current and future resources for 12 month from £29.99 for a single teacher.

This is an easy to follow power point tutorial (no prior planning, printing or preparation required) so saving your valuable time. The resource is designed to be delivered as one 20-25 minute tutorial but all of our resources are fully editable and designed to allow sections to be added, removed or changed should you need to do so.

No previous knowledge in the subject area is needed, the lesson is easily deliverable by someone who is not a subject specialist or an experienced PSHE teacher. Lesson meets current UK PSHE guidance.

Tutorial includes-
Clear and accurate information
Optional Rights Respecting Schools slide
Discussion and feedback tasks
Starter and plenary task
Where to go for further support slide

In response to current educational research on cognitive load, our lessons contain minimal unnecessary text or imagery in order to enhance memory of key information.

For FREE tutorial resources as well as support and guidance on making the most out of form / tutor time sessions please join our community Facebook group here. You may also want to have a listen to the Youcantknoweverything Education podcast which shares advice on how to keep young people happy, healthy and well.

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If for any reason you are unhappy or have technical problems with this resource please email youcantknoweverything@gmail.com and we will do our best to resolve any problems for you.

Youcantknoweverything Education