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Youcantknoweverything Education

Relaxation

Relaxation

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Tutorial resource on relaxation which looks at how it feels to be stressed before different ways in which we can relax including the need to avoid unhealthy coping strategies with an understanding that different options may appeal to different people.  Available as an individual resource or as part of our annual subscription offer.  You can find sample slides on our TES Shop here.  Please enquire by email if you would like this resource in a different lesson length or format.  Youcantknoweverything@gmail.com
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